How Smoking Affects Our vision

Smoking comes with numerous health issues be it related to lungs or other breathing concerns. Yes, Smoking can damage your health is what we have often heard but what we do not know is that smoking has an adverse effect on your eyesight too. If you are a regular smoker and are facing issues concerning your eyes, well now you know what is the cause of the same. Studying and knowing the impact of smoking on your eyes can lead you to prevent the further vision loss.

Smoking affects your vision in the under mentioned ways, go through the same and stop causing any further damage to your eyes:

• Age Related Macular Degeneration

AMD or Age Related Macular Degeneration can cause permanent blindness. The ones who smoke increase their chance of developing AMD as compared to the ones who do not smoke. In case, you are a smoker you have the chance of developing the problem earlier.

• Increased risk of cataracts

Cataract is one of the problems that often lead to blindness. cataract involves blurred vision, double vision, faded colors, sensitivity to light etc. The chances of cataract can be reversed via surgical treatment. Smokers has increased chances of developing cataract than non smokers.

• Retinopathy

Retinopathy is often caused to people who are suffering from diabetes. Diabetes not only causes vision blindness, but can also damage blood vessels. As harmful is diabetes for eyes, more harmful is the effect of smoking which increases the chances of retinopathy in eyes and often to lead to bleeding and damaging of eye blood vessels. Smoking affects our vision in an unexpected way.

• Secondhand smoke

Smoke from the cigarette end, gets combined with smoke exhaled due to the process of smoking. This affects the vision of the smoker, not only the smoker gets affected but the people around also get affected by secondhand vision and can adversely affect the vision. Secondhand smoke is one of the most harmful impact on eyesight for smokers.

• Smoking is a preventable cause of affecting vision

Smoking is one of the causes of vision loss that can b prevented. Yes, there are other natural conditions that are not under human control, but smoking is something that a person can quit can never start again to prevent vision loss. Even if you have a complication of vision problems for years, you can reduce the risk of macular degeneration and other eye related concerns. All the above mentioned problems would prevail no more if you are ready to quit smoking now.

Developing a healthy vision and eye sight is must for longer and healthy life. Adapting a healthy lifestyle can start from you and all you have to do is, be determined to quit smoking and you can take the first step to prevent your vision loss now and here. Schedule your eye examination with some expert optometrists to monitor the current status of your eye health and take steps to prevent the further loss you have caused to your vision.

Nutrition That Supports Eye Health

Maintaining your eye health is very important as vision is a most precious gift you have. There are a large number of different proactive tips available which will help you to take care of your delicate sensory organ- your eyes. Working for long hours staring at computer, pollution, sun’s rays, as well as poor diet affect eye health of a patient.

Below there are some of the essential tips available which will help you to properly take care of eyes.

• Wear sunglasses when you are going out of the house. As UV rays of the sun is harmful to both skin as well as eyes. Even if you are wearing UV-protected lenses then also you should wear glasses.
• Keep your computer screen around five to nine inches below your eye level. This position offers less strain. Mostly people do not blink eyes while working on the computer. Blinking helps retain the moisture level in eyes and is also good exercise.
• While using the computer, you can also make use of s 20/20/20 rule. According to this rule in around twenty minutes, you will have to look away from a computer and fix your gaze about around 20 feet away for twenty seconds.
• By doing regular exercise also you can ensure good health of your eyes. By doing exercises, your eyes will receive a supply of oxygenated blood and maintain optimal blood circulation.
• Eye health, as well as overall health, depends on a proper absorption of nutrients. So have a healthy diet and drink plenty of water at least 8 to 10 glasses a day.
• Get sufficient rest as getting a good night’s sleep will refresh your eyes. Lack of sleep can make your eyes look tired.
• Stop alcohol consumption and smoking. Smoking has an adverse effect on overall health especially eye health. Having too much alcohol can also decrease your body’s ability to absorb Vitamin A.
• Overusing contact lenses daily also lead to an eye problem. Do not wear contact lenses more than twelve hours a day as it can cause discomfort and lead to eye damage.
• Have plenty pf vegetables and fruits in your diet. Minerals and vitamins, such as Vitamins C, A, and E, selenium, zinc, folic acid benefit overall health.

It is essential to begin the eye health care program as soon as possible. If you won’t be able to maintain a balanced diet, you will have to take eye health supplements for getting a consistent supply of nutrition which will promote eye health care.

Meadowvale Optometry is a well-known optometry service provider located in Mississauga, CA. Whether its Digital microscopic photography, Laser vision consultation, children eye exam, Dry eye testing, contact lens assessments and fittings, we provide a solution to all these problems. Glasses and frames offered here are from the best houses. Each of the product available here is available with full warranty.

Find A Right Professional Vision Eye Care Providers

There are a large number of different eye specialists available but, choosing the right one who will provide excellent quality of service is quite a daunting task. For getting the best service provider, you will have to take time from your busy schedule. Check what are the available options and find the one who fulfills all requirements you want in a good eye care service provider. You need to be sure that you are properly verifying the reputation of an eye care company which you will consider the cost of their available services.

Essential tips which will help you in finding right eye care service provider include-

• Start your search locally for getting a good eye care service provider. Search your area first for getting a good eye care service provider and then look for another area.

• Check the reputation of the eye care specialist which you have hired. Make sure to find trusted experienced professional for getting high-quality of service.

• Compare the price rates of services offered by different eye care specialists in your area. Hire the one who offers high-quality eye care service at affordable price rates.

• Choose a service provider whom you can trust. There are various eye specialists but choose the one whom you feel comfortable with.

• For finding a right service provider, you can also go through the Internet and search all available eye care service provider nearby your location. It is important to note that searching information on the web is same as like shopping.

• When you are looking for an organization for service then research is very essential. Take your time and browse the web properly.For getting the right information you can make use of service providers such as Google on Internet which will provide you a wide range of information and options. Next, you need a pen and paper for writing information about eye care specialists.

These are all essential factors which you need to keep in mind when you will be going to search for an expertise eye-care service provider. Make sure to focus on two essential factors. One is your comfort level and another one is an experience of that eye-care service provider which you will be going to choose.

If you are in a search for professionals who will properly take care your eyes then choose Meadowvale Optometry. At Meadowvale Optometry, you can get your eyes tested with all advanced digital tools and latest technology used by experts. Different services offered by expertise team members of Meadowvale Optometry include full and comprehensive examinations of cataract, macular degeneration evaluation, glaucoma etc.

With Diabetes Keep an Eye on your Eye Diseases

Today diabetes is known to occur in every other person be it a man or a woman, even the young ones are likely to be affected by the same today. If you have diabetes it does not remain restricted, instead there are chances that it will affect your eye health and lead to worse states. We can help you analyze the potential eye problems that can occur in your eyes due to diabetes and all you can do to prevent the same.

Diabetes can cause following eye problems:

• Blindness: Diabetes can make your lens swell due to increasing blood sugar. The swelling of the lens can change the lens shape which will deplete your vision capacity. If you have blurry vision for now it might be the first sign knocking on your door for eye health.

• Glaucoma: It is a form of vision loss which occurs due to increasing pressure on eyes. It might lead to the damage of optic nerve and form blurry images. People who are diabetic in nature are likely to face this problem of glaucoma.

• Cataract: You might not have had cataract problem earlier but the chances for diabetes patients is really high. Cataracts actually make you eye lens clouded and can even turn worse if diabetes and its effects are not checked.

• Damage the Retina: Damaging your retina due to high blood sugar level is termed as retinopathy. This is a severe eye problem as it can even lead to blindness.

How to keep an eye on eye diseases?

• Keep a check on eyes and any symptoms related to the same

You must keep a check on any of the eye related symptoms like blurred vision, double vision, light flashes, eye pain, and black spots in your vision etc and if you notice any of these symptoms do not consider them to be normal instead take immediate steps to deal with the same. You eyes are really valuable and it can even lead to vision loss and further adverse effects, if a proper check is not kept on your diabetes and vision.

• Choose the right optometrist

The right optometrist will help you keep your eyes safe. If you have diagnosed with diabetes then you must talk to your optometrist about the same and let him monitor any of the changes occurring in your eye conditions. The scenario seems to be worse when retina damages prior to any form of the vision loss. You can keep yourself healthy by choosing the right optometrist and consulting him on the regular basis.

• Regular Eye checkups

Consistent or regular eye checkups can help to keep a check on your eye health. Your eye care professional will certainly guide you about the visits you must pay him in order to maintain your eye health and check if diabetes is affecting your eyes or not. Regular eye checkups by expert optometrists can help to diagnose any potential problems in time and cans save you from adverse effects like blindness.

Diabetes is something that will affect your vision and eye health in a silent fashion. Well do not let it play its role instead be on the safer side by taking preventive actions and caring for your overall health.

Difficult Activities for Children with Vision Problem

Vision is something that not merely helps us see but is the basis for our life as based upon our vision we see, we percept and we perform our day to day activities. Eye health is undoubtedly important for adults, but the fact that it is equally important for children cannot be ignored. Your child’s eye health is a statement about the overall health of the child and if the symptoms of any sort of disruption in the same arise you will certainly notice certain hindrance in all the activities your child is performing

To enlist a few activities that is difficult for your child if they are undergoing a vision problem:

• Reading

When your child tries to focus, he might not find it easier to focus. The classroom study can turn out to be difficult for your child when copying the text from the board might leave redness in your child’s eye. Even while textbook reading, the same can turn out to be a difficulty for your child as it demands stress to be laid and ultimately creating more pressure on your child’s eyes. Your child can even start losing focus at times. If you notice your child’s lowering grades, then it is certainly a symptom demanding attention.

• Using computer

You can notice certain disruptions in your child’s activity when they are using computer. It is one of the children’s most favorite gadget and if you notice them taking breaks from their normal use or diverting their focus towards something else then it is something that is demanding your attention. You must visit an optometrist at the earliest and schedule your child’s eye examination.

• Refraining from watching television

Watching television and their favorite cartoon show is something any child won’t stay away from. It is something they can do all day long and still don’t get tired. If you see your child skipping their cartoon sessions, then they might be going through vision problems. While observing the same also keep in mind the distance they are watching the television from, if your child is sitting too close to the television then this factor should not be ignored.

• Lack of participation in sports and other recreational activities

When your child is participating in any sports or other recreational activities it requires certain skills like analyzing the playground, visualizing the ball or focusing towards goals. Lack of your child’s participation in the same or giving bad performance in the same can be a symptom of vision problem. What need to be pondered is that even your child might now be aware about the same however, it is up to you that how well you can analyze your child’s behavior and activities.

The growth of your child depends upon how well he is able to grab things at a younger age and this is something possible if your child has clear and accurate vision. You must schedule a regular meeting with an optometrist at the earliest to get your child’s eyesight checked as it may turn out to be something difficult to correct in the longer run. Sometimes there are serious vision problems that your child might not complaint about the same but you can always take the above mentioned activities into consideration to improve your child’s eye sight and overall health.

 

4 Signs when you Need Eyeglasses!

It has always been a state of dilemma that whether one is in a need of eyeglasses or not and even of one needs eyeglasses what are the potential symbols that one should look for in case one needs eyeglasses. Apart from the fact that you are unable to read properly or experience blurry vision, there are other signs that would help you know whether you are in need of eyeglasses or not. The problems or symptoms you come across might not always be deep and often might be the case that you are not able to realize what’s wrong but the below mentioned 4 tips would be a clear indication that you are in need of eyeglasses and you must not overlook these 4 signs:

• The blurry vision

The topmost sign of detecting loss in vision is blurry vision and it’s definitely not normal. You can often notice that the books or blackboard becomes fuzzy to read. In case you are having problem dealing with nearby objects it can be myopia or near sightedness and if you are unable to detect or clear about distant objects the chances are that you might be facing long sightedness. In case you delay the blurry vision symptoms you might make your vision worse and dealing with the problem can turn out to be difficult.

• Difficulty in light to dark adaptation and vice versa

Another potential symptom that you might find in case you need eyeglasses is difficulty in light adaptation that is often when you visit from light to dark or from dark to light you can notice certain kind of stress overtaking you. This can often cause headache or demanding more focus while reading. Often when you go through these light adaptations, you can notice watery eyes which is a noticeable symptom.

• Eye strain and headache
  

This is one of the most common symptoms of vision problems as you will find difficult concentrating in your day to day work. You will find that more of your energy is being invested and you are facing easy fatigue which often leads to headache. Eye strain and headache would hinder your day to day activity. You can often notice watery eyes or reddish eyes. The problem of eye strain and headache would persist as long as the solution of vision correctness is not found. This can help you detect easily that you are in a need of eye glasses.

• Difficulty in dealing with electronic devices

If you are a frequent user of computer or laptop you might notice that you are not able to use these devices as conveniently as you used to. In order to figure out more appropriately the problem use the device in the same fashion that you earlier used to like from the same distance and if you notice and for of fuzziness then you certainly need to visit an optometrist and get your eye sight checked at the earliest.

If you have come across any of the above mentioned tips then you must not delay and visit optometrists at the earliest. Getting eye glasses at an early stage would help you maintain you vision and eye health. The signs if ignored or remain undetected can lead you into major trouble.

Choosing the right sunglasses for your lifestyle

Today, sunglasses have become more of a necessity than a trend. They have the potential to change all your looks in a positive manner. They have been proven helpful in protecting eyes from sun damage and UV protection. The ri
ght sunglasses can be useful in outdoor day to day activities you carry out. Based upon
the average time you spend in sun, the activities you carry
out there and what your lifestyle demands, you must choose the right sunglasses.

The following collection of filtered points is fruitful if you want to choose the right sunglasses based upon your lifestyle:

Outdoor activities like sports

If you are a regular practitioner of outdoor activities like sports, you have numerous options for such sunglasses. There are tailor made sunglasses out there in the market which serve the same purpose. The sunglasses should be chosen such that they provide no hindrance in viewing, you get a crystal clear view of everything and moreover the one that renders hand to boost up your performance on field and not vice versa. You have flexible choices in frames and lenses and you can select as the trend calls.

As the trend demands

If you wish to buy sunglasses for regular and trend purpose, you are welcomed to choose from any set of choices. While considering sunglasses for fashion, the first think you need to do is select the most appropriate frame. The frames are lightweight, heavyweight with broader and thinner sides; select the one that suits your face the best. The next step you have to deal is with the different shades of lenses. Today there are lens available in almost all the shades be it green, grey or blue. You can go on with the one that makes you comfortable.

If driving is your passion

If you are into driving profession or it is something you have as your passion, sunglasses are something you need to protect your eyes from constant exposure to sun. For the driving purpose the lens of the sunglasses are designed to cause no side effect to the driver as they reflect the sunlight as soon as it comes in contact with the lens. Since you might have to wear sunglasses all day long for the driving purpose, you can select a light frame that does not cause you misery of wearing sunglasses for prolonged hours.

Prioritize the use of sunglasses

Undoubtedly the sunglasses are used to boost up fashion today, they add up to the charm but in all these secondary benefits the primary focus of sunglasses should not be lost. The first step is to determine for what purpose to do you need sunglasses and how much is going to be its usage time per day. Based upon the facts you can select the right lenses and the outer frame .Once this is chosen you can go on for selecting the trendy features evolving in market based upon your lifestyle.

The best tip is to select the sunglasses that make you feel comfortable. To different people out there, different shades play their role. Take time to analyze which one plays the best for you and demand comfort over everything, because sunglasses are meant to save your life from the harmful environmental effects.

How to Choose The Right Specialist For Eye Care

When we come across an eye problem, we are often confused as to whom to consult. This confusion often delays the diagnosis and ultimate treatment of the problem. Here we take a look as to how we can pick the right eye care specialist. Many people think of undergoing LASIK surgery and they are on the lookout as to who can perform this surgery in the best manner. A point to be noted here is that all LASIK surgeons are ophthalmologists, but all ophthalmologists are not LASIK surgeons.

Here are some of the things that you can think of before consulting a LASIK surgeon:

The first is to consult your regular doctor or family doctor and ask him or her if you are fit to undergo LASIK surgery or not.

The second step is to discard those people who offer LASIK surgery for a discount. In the majority of the cases it has been found that such offers have hidden cost attached with it. The fact that LASIK surgery can be expensive eye care in Mississauga, so many people feel attracted towards these discount offers.

Choice of Technology by your specialist eye care in Mississauga

Make sure that the specialist you choose for eyeglasses in Mississauga has the right kind of equipment to test eyes. An important thing here is that these equipments should be approved by the concerned authorities and are in there current form. Instrument used should not be outdated, as they may not be able to conduct the check for eyeglasses in Mississauga in a proper manner. It is also worth noting the procedure followed by them in checking your eyes.

Diabetes and eye care

Diabetes has a direct affect on the condition of our eyes. This is because of the fact that the veins in our eyes are very narrow and they are directly affected by the amount of sugar that is there in our blood. In most cases an eye doctor will ask whether you are diabetic or not and then prescribe the treatment accordingly.